mummynutrition

Mummy and Me Sea Bream with Greens & Baby Potatoes – all done in the Air Fryer!

5 Ingredient, 20 minute Fish Supper! This super simple & healthy meal can be whipped up in under 25 minutes & if you have an air fryer it’s even easier (alternate cooking methods included below!).… View Post

mummynutrition

My Mummy Nutrition eBook!

I cannot believe that I can finally say that my first ever eBook is here and I am so proud of it. It’s been a long time in the making but has combined over a… View Post

mummynutrition

What to Eat as a New Mummy (or Daddy!)

Mums often put their own health at the bottom of the priority list, but staying fit and healthy is essential if we are looking after others; especially when it comes to taking care of little… View Post

mummynutrition

How to Get your Baby to Eat more Fruit & Veg!

Hello! So in this blog post I’m going to share with you my top 10 tips for getting children (babies to primary school age) to include more fruit and vegetables in their diet.. I really… View Post

mummynutrition

Calories & Weight Gain in Pregnancy

How many Extra Calories do you need when you’re Pregnant? You may have heard that on average women only need an extra 200 calories in the last trimester of pregnancy, but did you know that… View Post

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